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About…

Hey, I’m Em!

I spent eight years in the modelling industry under constant pressure to meet unrealistic body standards. I tried extreme diets, punishing workouts, and still felt stuck.

Everything changed when I invested in the right coach. I gained clarity, stepped away from diet culture, lost body fat, built muscle and started training for performance - not just appearance.

I went from chasing a look to competing in Hyrox and running a sub-50 10k.

That shift is what led me to create The Reclaim Project.

But enough about me…

Whether you've never touched a barbell or you're already clocking hours in the gym, I help women get stronger, fitter and faster in a way that actually fits their life.

No generic plans, no one-size-fits-all approach - but sustainable training and nutrition that gets results.

Whether your goal is losing fat and keeping it off for good, building genuine strength, or crossing the finish line at your first Hyrox, I'll get you there.

No matter where you're starting from, we can get you to where you want to go.

Transformations

Whitney

“I don’t even recognise myself! Never in my life did I think i’d be a gym girl let alone compete in a Hyrox!”
Becca

“It’s crazy looking back at the past! I couldn’t have done it without you. You’ve taught me everything I know and I have such a healthier mindset with food/ exercise.”
Aneesah

“OMG! I can’t believe it! You’ve been amazing I feel so much better thank you so so much.”
Devon

“Thank you so much Em I’m honestly so happy I feel so much more confident and I can now go on holidays without stressing!”
Zoe

“I am so grateful for how you’ve changed my life so positively! I can’t believe I used to be scared/ not wanna go to the gym and now I can’t get enough sessions in one week!"
Bettie

“I’ve never felt this good before thank you sooo much”
Susie

“I can’t believe I’ve lost over 20kilos this is insane, I need a whole new wardrobe!!!”
Debra

“Training with you has given me so much mental clarity. I’ve never laughed so much, I love our chats and I can’t wait to see what more we can achieve!”
Charlotte

“I feel like a lady now; I’m way more confident and I’m so much healthier and happier overall. I can’t believe I’ve done a Hyrox!!!”
Lucy

“You’ve honestly changed my life. I’ve never felt better in myself and I honestly could not have done it without you; thank you so so much.”
Hannah

“I feel like my mindset has changed so much. Focusing on how I can perform has been such a healthier method for me and I’ve got my dream body as a by-product.”
Liv

“You’ve absolutely changed my life and I cannot thank you enough. I feel like a different person inside and out and I never thought I’d reach this point nor feel this good on my wedding day!”
Zoe

I don’t know what I’d do without you helping me plan my life every week! I can’t thank you enough I’ve never had a coach like it
Beccy

“I’m super grateful for your support and I’ve loved training in a way I never have done before! Thank you so much”